Oops...

I had a meal planned for tonight - beef stew, but as I was putting the ingredients in the crockpot I was told about another recipe for beef stroganoff (one of my favorites). I already had the meat in the crock, so I added my cream of potato soup and the rest of the ingredients, so excited about dinner. I suddenly realized I hadn't checked the label on the cream of potato - there it was "wheat flour". Sigh. I feel terrible. My daughter said she is going to eat it anyway because it smells so good, but I am just sick that I made a meal without being more thorough. It's my responsibility to feed her and keep her healthy and I failed. On top of that, tonight is AWANA so she'll go to church with a belly ache. I suppose she's done it for months, what's another night? Lesson learned - go with the original, well thought out plan. If I'm going to improvise I will have to actually put thought into it (and I'm not so good at that!).